Calm is what’s needed right now.
In the midst of my book-launch madness I was asked to give a reiki session and you might think that a touch of madness on my part but I said yes and set off this morning with my bag of goodies for a house a few streets away. Not someone I had met before but a lovely woman.
Far from being a distraction on such a busy day the process of combining meditation and energy was an oasis of calm – certainly for me as the Reiki Master and hopefully also for the client.
In my experience each Reiki Master practices in a different way and my methods lean heavily on the meditational aspects of the process. It has long been known that the workings of our minds can have a huge bearing on how we heal and the act of meditation can be of huge benefit in many circumstances; so…
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